Sunday, October 20, 2013

What We Can Learn From Shaker Exposing Himself



My dad is a natural historian. He tells great stories from his 1930’s depression era youth, spent three years writing the history of his home town (Surry, Me.), and has done an incredible job with preserving our family history and accomplishments through his OCD approach to saving every article, letter and award that related to members of our family.

Several years ago he was asked to be the guest speaker at a Surry Historical Society meeting. In developing what he wanted to talk about he said to me, “Do you think I should tell them the story of Shaker.”

I was perplexed, as I had never heard anything about Shaker or who he was. I replied, “Who was Shaker?”

Surprised, dad said, “I never told you the story of Shaker?”

“No.”

There was a momentary pause and then dad continued. “ Shaker had thirteen inches soft.”

It took a second for me to understand what dad was saying and then I started howling with laughter as dad continued the story, obviously delighted by my response.

“Shaker would sneak to the edge of the blueberry fields while the women were bending over raking and then he would take out his penis, shake it at them, and run off into the woods.”

Dumbfounded, I asked “Was he arrested? Did anyone do anything about it?”
Dad and Mom grew up in Surry

“No,” dad replied, “people just seemed to accept it and called him Shaker. He wasn’t hurting anyone.”

To put this in perspective you need to know that this occurred in the 1930’s in a coastal Maine town with a year-round population of about 400 people.

I have told this story many times and the response is always one of shock and laughter. Over time as I watch what is happening in our society today and I think about the other stories dad has told me, I think there is a deep lesson we can all learn from the way that this community reacted to Shaker.

Dad also had a close friend named “Bullfrog” Trundy. Bullfrog sat on a bullfrog when he was six years old and was forever known as Bullfrog.

Bullfrog’s mother was unwed and lived with a black man. Again, from Dad’s experience, nobody cared. The community reacted to the family in the same way they reacted to any family. Everyone helped each other.

Abby and Lena were a well-known and respected gay couple who were members of the church and productive members of the community. Again, from dad’s experience, nobody cared that they were lesbians. It was simply live and let live.

This combination of stories, the timeframe in which they occurred, and the way the community reacted with kindness and common sense is inspiring and puzzling to me.

How were they able to do handle things so simply almost eighty years ago when some of the same issues cause us so much stress today?

In my mind it is simple.

As a small town, where most people were in the same socio-economic situation, it was easier to develop trust and understanding. With that trust and understanding racism and negative judgment is reduced and people develop forward thinking, instead of acting angry and distrustful.

Who knew we could learn so much from Shaker exposing himself?

If you’d like to hear these stories in dad’s words please click on the link below.

Sunday, July 28, 2013

What if Her Own Words Could Make Her Feel Better?


My mom is 79 and dealing with the ravishes of Alzheimer’s and the accompanying depression and anxiety.

There is a family history of Alzheimer’s and mom was always sure she would develop it. I know the anxiety always weighed heavily on her.

Mom’s anxiety impacted her even as a young mother and wife. She was and is a beautiful, vivacious and intelligent woman with limited energy stores. When her energy level would drop and the stress of life would increase, especially if she had a deadline at school or even planning a family and friends event, she would be prone to outbursts and tantrums. We did a lot of tiptoeing during those times. We knew we had to do little extra around the house, as mom would then go to bed. Dad’s mantra became, “Do it for your mother, it will make her feel better.”

As a child I didn’t understand these events or have the cognitive ability to process them. I simply took them as meaning that I was bad and I better do something to correct it.

In my perspective this set up a family dynamic and pattern. Mom would have these events and my sisters, dad and I would work to make everything around her clean and orderly so that she would feel better when she got out of bed.

She was frequently felled by migraines and as she got older she starting having other physical issues. When she was in her late 40s and early 50s she had a problem with her throat that lead to seeing ear, nose and throat specialists and as she aged she started having various aches and pains leading to a diagnosis of Fibromyalgia many years ago.

She developed stomach problems and self-diagnosed a gluten allergy. She cut out gluten and still has stomach issues.

One of my favorite stories was when she called us all in the spring of 2008 to tell us the doctor had just left a message on her answering machine that the pain in her leg was lymphoma. The next day she went to the doctor to find out it was a lipoma. A fatty benign tumor in her leg. 

Mom also can’t hear very well and for some reason doesn’t want to or can’t wear hearing aids. This also impacts her interpretation of every conversation.

When I took her to Boston for the lipoma appointment and they explained everything to her and how they didn’t need to operate she again complained about the pain but pointed to the wrong leg in talking about how it hurt.

As the years progressed we began to see a decline in her cognitive abilities at the same time that dad was handling diabetes and beginning to walk with very small steps and losing his once robust energy. His doctor decided that he needed his leaky heart valve replaced and he had surgery in November of 2009. This operation started a rapid decline in my dad. The biggest issue was the damage to his cognitive ability and his energy issue was not fixed.

Parkinson’s disease ultimately was the cause of dad’s energy issue and the short steps.

This is the point where daily tasks and living on their own began to become very complicated for mom and dad.

Dad could no longer, “Do it for mom to make her feel better.” And mom’s anxiety and depression began to mount, leading to further physical pain issues.

She developed a focus on the smell of dad’s urine. He had to use Depends because of a major blander issue. We used to laugh that even though dad walked very slowly and owned several acres he couldn’t pee outside because mom had a sensitive nose and could smell it.

They each had events caused by their individual and collective diseases and personalities and they decided to move to a beautiful apartment and assisted living facility in Blue Hill, Me.

As with any move, this was a stressful and emotional event. They were leaving their beautiful retirement home on the ocean that they had worked their whole lives to build.

For the first few weeks of their move they seemed to be ok. As mom told me on a walk her biggest issue was the smell of dad’s urine.

After a few weeks mom started to complain that her throat was constricted when she was in the apartment and she was convinced she was allergic to the carpet. We had the carpet cleaned, did several tests with mom in and out of the apartment, had mom see a specialist and by all accounts everyone agreed that it was highly unlikely that she was allergic to the carpet. Mom persisted and became obsessive in her pursuit to have dad allow her to have the carpet taken out. Many mornings she would stand over him yelling that he didn’t love her and that the carpet was killing her.

I witnessed some of these events and watched, as dad would simply slump in his chair with his head down as she stood over him yelling. She would then leave the apartment and slam the door. Then dad would turn to me a say, “She does this everyday.”

My sisters and I did our best to negotiate and look for solutions. They both went to counselors but the stress and all of dad’s illnesses caused him to break down and he had several events that lead to a single, irrational, angry suicidal event for dad.

We knew at that point that we had to get him in his own place with proper care. After a brief stint renting a house and having people come in to help with his care we moved him to the Maine Veteran’s Home in Bangor. He has adjusted well and is thriving.

We also moved mom to another apartment and had the carpet removed. She has had a hard time adjusting to living alone and had many, many issues related to pain. Her constant need for pain medication and complaints that literally extend from head to toe have overextended the nursing staff and we have hired additional care for her.

My sister Lynn has been incredible in organizing visits and visiting mom and dad. My sister Lorna manages the finances and visits more often than I do because of her proximity. Fortunately we also have a deep love and respect for each other, which allows us to work together for mom and dad’s care with honestly and kindness.

This past week I brought both to our family camp to be together for three days. It was simply the best thing I have ever done with them.

Their first night in bed together at camp after several years was touching, funny and loving. I captured a brief clip on video and it is inspiring, especially when you juxtapose it against the process they have been through over the last few years. It reinforces that true love is possible.


I was also able to capture a conversation that I had with mom. She had no pain while she was at camp and was surprised by how good she felt. This lead to a wonderful conversation about how the mind and emotions impact the body.


Because of her Alzheimer’s she may not remember this conversation or how she was able to understand this connection. I hope that every once in awhile she can watch this video and her own words and thoughts will help her to feel better.

I guess I am stilling trying to “Do it for my mother because it will make her feel better.”

I hope it works.




Monday, July 1, 2013

Running Beach to Beacon for The Opportunity Alliance

Sam was born into a family of runners. Almost 10 pounds at birth he wasn’t naturally designed for running but because our family ran he was dragged to every road race and track meet we went to.

We all recall with humor the time at the supper table when Sam interrupted our family discussion and yelled, “Can we stop talking about running!”

Because he wasn’t light and swift like his siblings I am sure that running was made that much more difficult for him and yet every cross country season in high school he would go out for the team. His times would always improve significantly and the added benefit was that he would usually lose about 10 pounds during the season. In addition, the emotional support he receive from the coaches and the other kids on the team was exhilarating.

Because of the support and having a family that runs Sam developed a deep interest in running. He couldn’t run fast but he could understand the process and the commitment that elite runners go through. He started his own running blog covering Maine high school running and decided to major in journalism at the University of Maine at Orono.

Once he graduated from high school he also decided to get consistent with his own running. He started training for certain road races and began setting personal records in each race he ran. The added benefit was the consistent and steady weight loss over the course of the last three years and steady improvement in self-confidence.

This year he wanted to run the Beach to Beacon 10K with some specific goals. Unfortunately I gave him the wrong credit card number and the bib numbers were gone before we could make the correction.

Fortunately, every year Beach to Beacon selects a non-profit to be the beneficiary of the B to B fundraising process. Sam decided to go this route and raise money while pursing something that has had a wonderful positive impact on his life.

This year’s non-profit is the Opportunity Alliance The Opportunity Alliance works with 20,000 people in Maine annually. They provide a broad array of programs combating poverty with access to childcare and early education, healthcare, housing, and nutrition. The Opportunity Alliance works with 20,000 people in Maine annually. They provide a broad array of programs combating poverty with access to childcare and early education, healthcare, housing, and nutrition.

 If you would like to help Sam reach his goal of raising $500 for the Opportunity Alliance please donate at http://www.razoo.com/story/Sam-Bonsey-Fundraising-For-Toa-S-Beach-To-Beacon-Team?fb_ref=FSRK7gYVK&referral_code=share

 Sam will continue his own running goals and writing about the sport he has grown to love.